What’s New in Ascend?
Over my time as a Personal Trainer and educator to health and fitness professionals, I have been lucky enough to have been a guest on many podcasts...
If you have ever paid attention to any Personal Trainer marketing you would notice one thing stands out again and again.
Individualisation.
Individu...
The main reason people training is to change.
To transform.
To become a different version of what they currently are.
Yet, most people who want t...
Today, I'm going to talk about something that a lot of trainers will never address: what do you actually do after you achieve your goals? What is the ...
Lets use our imaginations for this - its a fun exercise! You go to the Dr because you have felt sick for a couple weeks and you just can’t seem to sha...
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