What’s New in Ascend?
Unlocking Metabolic Flexibility: The Ascend Method Way
Apr 18, 2025
Continue Reading âź©
Â
Metabolic flexibility is your body’s ability to efficiently switch between fuel sources—carbohydrates and fats—based on availability and demand. It...
Want to Be Notified of our New Content?Â
We won't send spam. Unsubscribe at any time.